Pounded yam, eba, amala, fufu, semovita, wheat.
Yam-flour swallow with a distinctive earthy finish.
Garri, perfectly turned. Gluten-free.
Cassava fufu — tangy, traditional, satisfying.
Smooth. Pillowy. The reference standard.
Soft semolina swallow — gentle on the palate.
Whole-wheat swallow, lighter density.